If lately you’ve been having trouble sleeping and it has started to negatively impact your life, it may be time to have yourself examined by a sleep medicine doctor. Sleep deprivation can contribute to moodiness, irritability, forgetfulness, lack of concentration, and even car accidents. Many people try to address their own sleep issues by using sleep aids and making changes to their sleep routine, but it’s often an exercise in futility. A sleep medicine physician can help you resolve your ... [Read More]
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Benefits of getting an echocardiogram
If you go to your doctor for chest pain or breathing issues and your heart murmur is strong, you may be asked to get an echocardiogram done. It is a diagnostic tool for patients who may have heart problems. An echocardiogram can reveal a lot about your heart and cardiovascular health. An echocardiogram produces an image of your heart using sound waves. Therefore, it is essentially an ultrasound of the heart. Through it, a doctor can identify abnormalities and diseases that are affecting your ... [Read More]
When Should You Visit Your Primary Care Doctor?
If you’ve ever wondered how often you should visit your primary care doctor, you are not alone. Many people hold off on visiting their primary care doctor for various reasons, which is unfortunate. Your primary care doctor oversees your health, and with their knowledge of your family health history, a primary care doctor can create an effective preventive plan to ensure you remain in optimal health. The more often you visit your primary care doctor, the more attuned he or she will be to the ... [Read More]
Weight Loss Tips for Women Over 40
Losing weight is not just for young people. If you are overweight, it’s probably taking a toll on your joints, putting you at high risk for a variety of medical conditions, and lowering your quality of life. Losing weight – even 5 to 10 pounds – can tremendously help you get healthier. Weight loss can be a difficult task at any age, but as you get older, it becomes harder. The reality is, your body acts differently as you get older. So, by the time you are in your 40s, losing weight will ... [Read More]
Deal with Unexplained Weight Loss
Losing weight is a goal for a lot of us, but some people experience unexplained weight loss, which can be dangerous. In order for you to be healthy, it's important to maintain weight that is appropriate for your height. Weighing too much or too little can have a significant and negative affect on your health. Unexplained weight loss happens when you lose weight without adjusting your diet and physical activity level. It means that you did not change how much you eat and how many calories you ... [Read More]
