Living with diabetes means paying close attention to various aspects of your health, including your feet. Diabetes increases the risk of foot problems due to nerve damage (diabetic neuropathy) and decreased blood flow to the extremities. Good foot care for diabetics is crucial to prevent complications like infections, sores, or even amputation. Let us explore the importance of foot care in diabetes. We will also provide practical tips to keep your feet healthy. Understanding the ... [Read More]
Diabetes
Importance of Cardiac Testing for Patients with Diabetes
According to the Centers for Disease Control and Prevention (CDC), people living with diabetes are twice more likely to have a heart attack compared to those who have no blood sugar problems. This is because over time, when blood sugar levels are left uncontrolled, these can cause damage to the blood vessels in the heart. Whether you’ve recently been diagnosed with diabetes or living with it for years, you need to work closely with your internal medicine physician, who will help you ... [Read More]
Eating Even a Little More Whole Grains, Fruit, and Veggies May Cut Type 2 Diabetes Risk
The risk of developing type 2 diabetes grows with age, but you can take simple steps to build your defense early on. Going back to the basics of health and wellness—sticking to a healthy diet and staying active—is essential in diabetes prevention and management, and can help set you on the path to a fuller and healthier life. What Is Diabetes? Ranked as the seventh leading cause of death in the US, diabetes is a chronic health condition affecting more than 34 million adults. According to data ... [Read More]
Can Sleeping Too Much Be Bad for Your Health?
Getting enough sleep is essential – especially when work and family life are tiring you out. But could you be sleeping too much? Do others often nag you to get up, or do you feel like you are missing out on life? The answer to whether sleeping too much is bad for your health may surprise you because too much sleep itself is not usually the problem. Rather, it may indicate a physical or mental health problem that needs to be addressed. It could also mean you are not getting enough quality ... [Read More]
What to Do if You’ve Been Diagnosed With Diabetes
Getting diagnosed with a disease is never easy, but it is the first step in controlling your condition and living a longer, healthier life. If you’ve recently been diagnosed with diabetes, don’t be afraid. Diabetes can be controlled if you live a fairly healthy lifestyle and follow your doctor’s recommendations. There are several things you can do to take control of your health after your diagnosis. Below are some of the major factors that can help you control your diabetes and live an ... [Read More]
