Everyone has trouble falling asleep or staying asleep now and again, but a chronic sleep disorder is defined differently than an occasional restless night. The Centers for Disease Control and Prevention (CDC) reports that one-third of adults in the United States claim to get less than the recommended seven hours of sleep per night. If this describes you, then you may suffer from a sleep disorder, which can affect your health over time. In fact, diseases like type-2 diabetes and ... [Read More]
General
The Different Types Of Juvéderm: Which Is Best For You?
From the starlets of the silver screen to your neighbor next door, many people are obtaining the youthful look of their dreams courtesy of dermal fillers. Whether you want to erase those dreaded under-eye circles you’ve developed from too many nights burning the midnight oil, or you’re just tired of laughing off those unwanted smile lines, there’s a solution – and it’s simpler than you may have realized. Facial fillers work wonders, offering a variety of solutions for aesthetic ... [Read More]
9 Reasons to Schedule Your Medical Wellness Visit
You can never be too cautious about your health and wellness. Checking in with your primary care doctor every year can help you catch health conditions that would have otherwise been ignored. Your annual checkup is also an opportunity for you to discuss what health issues you’ve been experiencing, any goals for yourself such as physical fitness, and any medical or therapeutic procedures you’ve been considering – both surgical and nonsurgical. Why Get Annual Doctor Checkups? In managing your ... [Read More]
Reasons for Sore or Weak Muscles
Most of us have woken up with a stiff neck, lower back pain or sore legs. Most issues with muscle pain are a result of tension, stress, overuse and minor pulls. Pain can affect a few muscles or an entire part of the body. Discover the many ways that weak and sore muscles are caused. You may be able to notice your own habits and prevent them in the future. Chronic and Acute Muscle Pain There are two main types of muscle pain. The first, acute, is a sudden onset that typically has a shorter ... [Read More]
Top Ten Conditions Affecting Men’s Health
The life expectancy in men is much shorter than that of women. Some of this has to do with genetics and biological makeup, others have to do with rates of smoking and drinking. Odds are if you’re a man, you could develop any of the following conditions before you hit age 50. Here are some of the top conditions affecting men’s health. Heart and Cardiovascular Disease An estimated 2.8 million men experience a stroke each year. In fact, with nearly one in three men having some form of ... [Read More]