Everyone knows what it feels like to be sleep-deprived. Many people accept the all-too-familiar tiredness and drowsiness as the usual consequences of a busy lifestyle. However, if you constantly feel sleepy and tired, you might be suffering from a more serious condition: sleep apnea. Sleep apnea interrupts sleep and makes it difficult to get enough rest. It can have even worse consequences because the disorder is also associated with cardiovascular problems. However, the condition can be ... [Read More]
sleep disorder
What Is Involved in a Sleep Study?
Chronic sleep deficiency can lead to serious health problems, so an ongoing lack of sleep is nothing to ignore. If you have serious sleep issues, a sleep study can help a doctor determine the root cause of your issues so you can receive proper treatment. Those with sleep issues such as restless legs syndrome, chronic snoring, narcolepsy (sudden daytime sleep attacks), and insomnia are good candidates for a sleep study. There is a lot of activity going on in your brain even while you’re ... [Read More]
When to Seek Treatment for Sleep Disorders
Everyone has trouble falling asleep or staying asleep now and again, but a chronic sleep disorder is defined differently than an occasional restless night. The Centers for Disease Control and Prevention (CDC) reports that one-third of adults in the United States claim to get less than the recommended seven hours of sleep per night. If this describes you, then you may suffer from a sleep disorder, which can affect your health over time. In fact, diseases like type-2 diabetes and ... [Read More]
