Even if you feel like you’re in excellent health, you should not forgo having a checkup every single year. In fact, people who are in good health are usually the ones who indeed have an annual physical and make it a priority, because it’s largely a preventive measure. You never know what your primary care physician (PCP) will discover during a physical, but early detection of any health condition is always best in order to take care of it before it can become more serious. Let’s talk about ... [Read More]
cholesterol
What is Considered Healthy Cholesterol?
We have heard it all before – don’t eat too much egg yolk, because it contains too much cholesterol and is not good for your health. While the egg yolk does contain more cholesterol, it also contains very healthy fats and proteins. Everything in moderation is important, but it’s also good to know that cholesterol is separated into both LDL and HDL categories. Well, simply put, there is both healthy and dangerous cholesterol. Maintaining healthy cholesterol levels is essential for the health of ... [Read More]
