Regular physical activity helps keep your body in good shape and combat many health conditions. One of the many benefits of exercise is cancer risk reduction. A study by medical experts revealed that regular exercise lowers the risk of 13 types of cancer. Staying physically active decreases cancer risks by shedding weight, regulating hormonal levels, and reducing inflammation. Does Exercise Lower Risks of 13 Types of Cancer? Initially, the link between physical activity and reduced cancer risk ... [Read More]
colon cancer
What to Expect During a Colonoscopy
If you’re 50 or older, or if you are having intestinal symptoms like abdominal pain, rectal bleeding, chronic constipation, or diarrhea, then a colonoscopy is in order. This is the best way for doctors to check for colorectal issues or polyps, which can be precursors to colon cancer. During a colonoscopy, the physician will remove any polyps that are found so that the polyps do not become cancerous. During the several days before having a colonoscopy, there are preparatory steps that must be ... [Read More]
7 Steps to Preventing Colon Cancer
Colon cancer doesn’t get as much airtime as other serious cancers, but it’s the third most common cancer in the United States. One in 20 Americans will develop colon or rectal cancer in their lifetime. Fortunately, colon cancer is preventable, as long as you have some discipline with your diet and lifestyle habits. Anyone can be at risk for colon cancer, so it’s never too late or too early to begin practicing healthier habits. 7 Get Screened for Colon Cancer Symptoms of colon cancer may not ... [Read More]
