Regular physical activity helps keep your body in good shape and combat many health conditions. One of the many benefits of exercise is cancer risk reduction. A study by medical experts revealed that regular exercise lowers the risk of 13 types of cancer. Staying physically active decreases cancer risks by shedding weight, regulating hormonal levels, and reducing inflammation. Does Exercise Lower Risks of 13 Types of Cancer? Initially, the link between physical activity and reduced cancer risk ... [Read More]