falls

Have you ever thought, “how healthy am I really?” Just like anything, for something to work properly, we must take care of it. Our musculoskeletal system is made up of hundreds of moving parts (bones, muscles, ligaments, tendons, and cartilage), all working together to allow our body to move and function at its optimal level. However, sometimes these structures can become injured, or wear down over time, or can become affected by disease. It’s important to understand some of the warning signs to ... [Read More]