Fibromyalgia

The feeling of sore muscles after a good workout can tell you that you worked hard and are moving towards achieving your fitness goals, whatever they may be. Or if you go on a beautiful hike and your legs are sore the next day, it’s almost a pleasant feeling. You can stretch and rest a bit without giving it much thought. But what about when your muscles are sore, but you haven’t been working out? What could it be? Although less common than muscle pain from exercise or exertion, your muscles ... [Read More]