Immune System Function

If you are interested in feeling your best and dodging illness like a pro, take measures to improve your immune system. Having a healthy immune system allows your body to function optimally and to fight off illnesses. Fortunately, enhancing your immune system does not require complicated procedures. Here are a few key ways to boost your immune system: Exercise Daily Exercise helps to foster your body’s white blood cell (WBC) count. Also called leukocytes, these are important immune system ... [Read More]