An echocardiogram is a specialized type of ultrasound that displays real-time images of the heart via sound waves. The “-cardi-” root word indicates that this technology is specifically designed to evaluate the heart. Patients appreciate the fact that ultrasound, including that used in an echocardiogram, utilizes no radiation of any kind. Through this test, your doctor can diagnose heart conditions with accuracy. If you’ve recently visited your doctor to consult about your symptoms, they may ... [Read More]
Internal Medicine
How Loss of REM Sleep Impacts Health and Learning
“How did you sleep?” Common, yet thought-provokinguttered each morning in most countriesacross the globe. But there really is much more to it than simple courtesy. Getting adequate sleep is vital to your health and welfare. To understand how sleep affects you, it is important to know that as you sleep, you pass through a cycle of different phases, each with its own unique qualities. REM (rapid eye movement) sleep has been the subject of inquiry and interest for decades. What is the ... [Read More]
Most Common Cardiac Conditions
Your heart pumps oxygen-rich blood throughout your body, and in order for it to function properly, every part of it needs to work efficiently. Unfortunately, there are a variety of cardiac conditions that can cause a hinderance in how your heart functions. As a result, you may experience a variety of uncomfortable symptoms and put your life at risk. Here are some common cardiac conditions that you should be aware of: Arrhythmia Often referred to as an abnormal heart rhythm, arrhythmia is ... [Read More]
10 Ways to boost your weight-loss confidence
Everyone’s weight loss journey is personal. No two experiences are exactly alike. Some days may be easy but many more will be very challenging. It is not uncommon for someone trying to lose weight to feel like giving up some days. It takes confidence and determination to stick to your weight loss program and to believe that your body is capable of change. Here are 10 ways to boost your weight-loss confidence. 1. Be Kind To Yourself Confidence is born out of deep love for yourself. If you ... [Read More]
How Nutrition Affects Health
Food does more than just provide the body with calories and energy. Proper nutrition provides the vitamins and minerals that the body needs in order to function correctly. What we eat therefore has a direct impact on our overall well-being. If you get proper nutrition, then your organs and bodily systems will perform well. On the other hand, if you have unhealthy eating habits, then your chances of developing complications and susceptibility to diseases will be high. Let’s talk about some ... [Read More]
