If you are interested in feeling your best and dodging illness like a pro, take measures to improve your immune system. Having a healthy immune system allows your body to function optimally and to fight off illnesses. Fortunately, enhancing your immune system does not require complicated procedures. Here are a few key ways to boost your immune system: Exercise Daily Exercise helps to foster your body’s white blood cell (WBC) count. Also called leukocytes, these are important immune system ... [Read More]
Internal Medicine
Causes of Hemorrhoids
Hemorrhoids are swollen veins located in and around your rectum and anus, and they are usually a result of increased pressure on the rectum. As we get older, our risk of developing hemorrhoids increases – it is very common in patients over the age of 50. It is also common in pregnant women due to the extra pressure in the anal area. The symptoms of hemorrhoids are uncomfortable and unpleasant. They include pain in the rectum, itchiness, and bleeding. Depending on the type of hemorrhoids you ... [Read More]
Managing Your Allergies at Work
For anyone who suffers from allergies, there is no good time of the year. Spring has its hay fever and pollen; autumn has its molds and tree spores; and winter has high levels of dust. It seems like with every change of seasons, you find yourself sniffling and sneezing all day long. This feeling is amplified when you’re trying to get through a day at the office while suffering from allergies. When allergies are severe, you may just want to call out sick. However, we have some tips to help ... [Read More]
5 Major Sleep Disorders
Sleep is one of our basic human needs. Proper sleep is critical to many health aspects including our hormone levels, maintaining a good mood, and even weight management. However, not everyone can achieve good and sound sleep on their own. There are sleep disorders, a group of conditions that impair the ability to sleep well regularly, which negatively affect many people’s sleep. These sleep disorders can impact how you function during the day as well as at night. Whether caused by a health ... [Read More]
What Can a Lab Test Center Detect?
When you have “lab tests” done, they’re generally performed to check samples of your blood and urine. Even during your annual physical checkups, your doctor will likely order various laboratory tests in order to monitor your health and diagnose a potential medical condition. Different lab tests can detect and measure different types of chemical components in the blood or urine. These components can include electrolytes, enzymes, blood glucose (sugar), hormones, lipids (fats), and other ... [Read More]