Most of us have woken up with a stiff neck, lower back pain or sore legs. Most issues with muscle pain are a result of tension, stress, overuse and minor pulls. Pain can affect a few muscles or an entire part of the body. Discover the many ways that weak and sore muscles are caused. You may be able to notice your own habits and prevent them in the future. Chronic and Acute Muscle Pain There are two main types of muscle pain. The first, acute, is a sudden onset that typically has a shorter ... [Read More]