Food does more than just provide the body with calories and energy. Proper nutrition provides the vitamins and minerals that the body needs in order to function correctly. What we eat therefore has a direct impact on our overall well-being. If you get proper nutrition, then your organs and bodily systems will perform well. On the other hand, if you have unhealthy eating habits, then your chances of developing complications and susceptibility to diseases will be high. Let’s talk about some ... [Read More]
nutrition
9 Reasons to Schedule Your Medical Wellness Visit
You can never be too cautious about your health and wellness. Checking in with your primary care doctor every year can help you catch health conditions that would have otherwise been ignored. Your annual checkup is also an opportunity for you to discuss what health issues you’ve been experiencing, any goals for yourself such as physical fitness, and any medical or therapeutic procedures you’ve been considering – both surgical and nonsurgical. Why Get Annual Doctor Checkups? In managing your ... [Read More]
