obstructive sleep apnea

Being awakened multiple times in the middle of the night shouldn’t be your idea of a good night’s sleep. If you find that you don’t feel well-rested after a full 8 hours of slumber, you could be affected by sleep apnea. Some people might not even wake up during their bouts of sleep apnea, but they find that they are always tired, foggy, and need more sleep to compensate for their lack of quality sleep. What Is Sleep Apnea? Sleep apnea is a common sleep disorder in which a person stops ... [Read More]