Running injuries are usually caused by inadequate training, improper technique, muscle imbalances, and/or the wrong footwear. Common running injuries include shin splints, runner’s knee (patellofemoral pain syndrome), Achilles tendonitis, plantar fasciitis, and iliotibial band syndrome (affecting the tendon connecting a hip muscle to the top of the tibia, or the lower-leg bone). If you have a leg or foot injury from running or jogging, it’s important to see a primary care doctor. Not only ... [Read More]
primary care doctor
The Importance of Preventive Care
You’ve probably heard of the expression “an ounce of prevention is better than a pound of cure.” This is very true in matters of health. Preventive care encompasses a range of services provided by primary care doctors, based on the patient’s baseline health status and risks. The goal is to prevent disease and help patients live longer. Vaccines and immunizations, annual physicals and wellness visits, and counseling on weight loss, sleep and making better lifestyle choices are examples of ... [Read More]
