Feeling lightheaded or dizzy occasionally is not uncommon and usually isn’t serious. If, however, these spells are becoming more frequent, severe, sudden, or prolonged, it may warrant further investigation and testing by a doctor. The issue may be due to an underlying medical problem, such as poor circulation or a heart condition. Feeling lightheaded or experiencing other sensations associated with dizziness – such as feeling faint, unsteady, off-balance, floating, or a spinning sensation – ... [Read More]
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How Loss of REM Sleep Impacts Health and Learning
“How did you sleep?” Common, yet thought-provokinguttered each morning in most countriesacross the globe. But there really is much more to it than simple courtesy. Getting adequate sleep is vital to your health and welfare. To understand how sleep affects you, it is important to know that as you sleep, you pass through a cycle of different phases, each with its own unique qualities. REM (rapid eye movement) sleep has been the subject of inquiry and interest for decades. What is the ... [Read More]
Most Common Cardiac Conditions
Your heart pumps oxygen-rich blood throughout your body, and in order for it to function properly, every part of it needs to work efficiently. Unfortunately, there are a variety of cardiac conditions that can cause a hinderance in how your heart functions. As a result, you may experience a variety of uncomfortable symptoms and put your life at risk. Here are some common cardiac conditions that you should be aware of: Arrhythmia Often referred to as an abnormal heart rhythm, arrhythmia is ... [Read More]
Causes of Hemorrhoids
Hemorrhoids are swollen veins located in and around your rectum and anus, and they are usually a result of increased pressure on the rectum. As we get older, our risk of developing hemorrhoids increases – it is very common in patients over the age of 50. It is also common in pregnant women due to the extra pressure in the anal area. The symptoms of hemorrhoids are uncomfortable and unpleasant. They include pain in the rectum, itchiness, and bleeding. Depending on the type of hemorrhoids you ... [Read More]
Managing Your Allergies at Work
For anyone who suffers from allergies, there is no good time of the year. Spring has its hay fever and pollen; autumn has its molds and tree spores; and winter has high levels of dust. It seems like with every change of seasons, you find yourself sniffling and sneezing all day long. This feeling is amplified when you’re trying to get through a day at the office while suffering from allergies. When allergies are severe, you may just want to call out sick. However, we have some tips to help ... [Read More]
