sleep doctor

Everyone has trouble falling asleep or staying asleep now and again, but a chronic sleep disorder is defined differently than an occasional restless night. The Centers for Disease Control and Prevention (CDC) reports that one-third of adults in the United States claim to get less than the recommended seven hours of sleep per night. If this describes you, then you may suffer from a sleep disorder, which can affect your health over time. In fact, diseases like type-2 diabetes and ... [Read More]