According to ASA, around 50-60 million US adults suffer from a sleep disorder, insomnia being the most common. Studies say an average sleeping of 7-9 hours is a must for adults to maintain overall health and living. So, any discrepancies during sleep can prevent you from getting restorative sleep and develop various sleep disorders, such as obstructive sleep apnea, insomnia, etc. Choosing a sleep medicine center to deal with your sleep issues can be very challenging if you do not know what ... [Read More]