South Carolina Internal Medicine

Most people’s New Year’s resolution is to lose weight. Unfortunately, a lot of them fail to achieve it within a month or two, because they don’t use the right strategies to keep going. The truth is, weight loss is a slow journey and the trickiest part is keeping up with healthy habits long-term. If weight loss is your New Year’s resolution, make a goal, keep on track, be motivated, and be patient. Results won’t develop overnight. Here are tips to help you achieve your weight loss goals and ... [Read More]